Resilience - noun; the capacity to recover quickly from difficulties. Resilience is a skill that we all need in order to become our best selves. Life will always throw us a curveball, but the quicker we can get back up again and move forward, we win! In today's episode, I discuss how in order for us to flourish we need to separate ourselves from the victim mindset that society loves to perpetuate.  I talk about how we can evoke a challenge-response mindset and pre-meditate evils.The Prime Life Project Shophttps://primelifeproject.co.uk/shop/Working With The Prime Life Projecthttps://linktr.ee/theprimelifeproject_officialDaniel's Instagramshttps://www.instagram.com/daniel_james_fitness/https://www.instagram.com/theprimelifeproject_official 

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