#47- Physical Environment & Mental Health Ft. Co-Host Heather

15/12/2020 1h 4min

Listen "#47- Physical Environment & Mental Health Ft. Co-Host Heather"

Episode Synopsis

Heather and I discuss how your physical environment can play a critical role in your mental health. Heather shares personal stories involving her brother who suffers from Aspergers and what life was like growing up with her family.  We also talk about other factors that may play a role in your mental health coming from your physical environment.Instagramshttps://www.instagram.com/daniel_james_fitness/https://www.instagram.com/theprimelifeproject_official/https://www.instagram.com/heathers.perspective/