This week's Thursday Thoughts shares tips for becoming more disciplined, including mastering small tasks, removing distractions, creating a supportive environment, avoiding self-shaming, building habits, and focusing on discipline rather than motivation.
I discuss a reflective approach and make minor adjustments to achieve success, using a countdown to motivate tasks and make them easier. I also emphasize the importance of building habits and encourage viewers to share their own tips on self-discipline, as it can positively impact all aspects of life.

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