In this Episode Josh and I discuss the key to progression, how happiness shouldn't come externally and the mentality of body image.And of course we discuss his journey to becoming one of the top bodybuilders in the UK and how he is dealing with the current gym closures.Josh MaleyJosh Maley AKA the Viking is a Pro Bodybuilder standing at 6ft 5.He was a national level swimmer till the age of 19, before finding a passion for bodybuilding. He has been competing since 2010 at the age of 22 and is the NABBA Pro Mr Universe for 2019.Josh Maley Instagramhttps://www.instagram.com/josh_maley/The Prime Life Project Linkshttps://www.instagram.com/daniel_james_fitness/https://www.instagram.com/theprimelifeproject_official/https://primelifeproject.co.uk/

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