Episode 16: Parenting

06/07/2025 58 min Temporada 1 Episodio 16

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Episode Synopsis

Parenting: What Actually Works and Why Some Strategies FailYou want to raise emotionally strong, respectful, resilient kids but no one handed you a manual. And when you’re exhausted or triggered, it’s easy to fall back on what you saw growing up, even if it doesn’t sit right with you now.In this powerful episode of The Premier Mindset, we dive into what the research actually says about effective parenting. From discipline to emotional regulation, we break down the science behind what helps kids thrive and why outdated methods (like spanking or shaming) often do more harm than good, even when used with the best intentions. Inside this episode:The neuroscience behind child behavior and brain developmentWhy connection before correction changes everythingHow to discipline without damaging the relationshipPractical tools to regulate yourself before reactingResources you can use today to feel more confident and supported as a parentStudies show that punitive parenting increases anxiety, aggression, and long-term emotional dysregulation in kids. But when you parent with attunement, structure, and consistency, you raise kids who feel safe, seen, and capable.This isn’t about being perfect, it’s about showing up with intention and learning as you go.Whether you’re a new parent, a seasoned one, or somewhere in between, this episode is packed with insights that can shift the way you lead your family.Listen now on Spotify, Apple Podcasts, or YouTube and follow us on Instagram and TikTok @Premier_Performance_Reno for more content that supports your growth as a leader, parent, and human.You deserve tools that work and so do your kids. Let’s raise them with wisdom, not just willpower.#parentingtools #gentleparenting #childdevelopment #neuroscienceparenting #emotionallyintelligentkids #thepremiermindset #SpotifyPodcasts #YouTubePodcast #premierperformancellc #mentalhealthmatters #parentwithintention #growthmindsetparents #leadyourfamilywell