Listen "EP. 7 My take on Warming up"
Episode Synopsis
In this quick (10 min) Episode, Dr. Carlos goes over what he believes is the best way to warm up.
His Likes
Dislikes
Do's
Don'ts
To learn more about this podcast, Dr. Carlos and his latest blog posts please visit:
Website: https://www.drcarlosapontedc.com
Instagram: https://www.instagram.com/drcarlosapontedc
His Likes
Dislikes
Do's
Don'ts
To learn more about this podcast, Dr. Carlos and his latest blog posts please visit:
Website: https://www.drcarlosapontedc.com
Instagram: https://www.instagram.com/drcarlosapontedc
More episodes of the podcast The PowerHouse Podcast with Dr. Carlos Aponte
EP. 16 - Should you deep squat?
22/04/2021
EP. 15 - My Nutrition & Supplementation
25/03/2021
EP. 14 - Galo from GG Fitness
18/03/2021
EP. 12 - Deload Week - My "How-to"
04/03/2021
EP. 9 - Building your Home Gym
04/02/2021