EP. 13 - Signs of "Overtraining" & what to do about it

11/03/2021 10 min Temporada 1 Episodio 13

Listen "EP. 13 - Signs of "Overtraining" & what to do about it"

Episode Synopsis

In this quick (10min) episode, Dr. Carlos discusses how to identify signs of "Overtraining" what you can do about it. 
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