Listen "#112: Brandes Dey"
Episode Synopsis
Hey y'all! Welcome back to TPIL! Today I speak with Brandes Dey who is fresh off of winning Carolina Primetime! We dive into her prep for this meet, competing and winning her Pro Card, her plans for nationals and her experiences as a Physical Therapist!
Links:
Brandes Dey Instagram
Vote for Solana for Ms. Health & Fitness
Solana’s Instagram
Strength SoLutions: apply for 1:1 coaching waitlist
Links:
Brandes Dey Instagram
Vote for Solana for Ms. Health & Fitness
Solana’s Instagram
Strength SoLutions: apply for 1:1 coaching waitlist
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