Empowering New Mums: Finding Sleep Solutions

10/11/2025 27 min
Empowering New Mums: Finding Sleep Solutions

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Episode Synopsis

Hey beautiful Newborn mummas 👋💛Do you feel like your newborn will never sleep unless they are on you? 😅 You are not alone. In this heartfelt chat, I sit down with beautiful new mum Dani (@danielle_jenkinson17), who went from contact naps, reflux, and sleepless nights, to calm, connected, and blissful sleep, all with nurturing, supportive & gentle support. 🌙We unpack what is really going on in those early weeks, how to trust your mumma instincts, and why Google is NOT  always your best friend at 3am 😉✨ Watch this episode to learn:How to help your baby sleep better with refluxWhat gentle newborn sleep looks like (no harsh methods!)How to build secure, connected sleep foundationsTips to help YOU rest and feel confident again⏱️ Timestamps0:00 – Welcome & Dani’s story 1:32 – The sleepless nights: reflux, crying, and contact naps 4:15 – Why Googling at 3am makes it harder (and what to do instead) 6:40 – The moment things started to change 9:22 – Gentle, responsive sleep support explained 12:05 – Tips for new mums feeling overwhelmed 14:45 – How to build calm, secure sleep foundations 17:10 – Dani’s advice to other new mums 19:00 – Donna’s closing thoughts: you’re not alone 💛Let’s get you enjoying motherhood (and a hot cuppa ☕) again.I would appreciate it greatly if you could please LIKE and FOLLOW this podcast and if you are not following me over on instagram, head over there for all of my top tips and advice around sleep and parenting @parentingcollective.au. I also offer a free 15 minute phone chat to run through all your questions CLICK here to book your FREE 15 minute chat Much Love 💞 Donna Moala Parenting Collective SLEEP & PARENTING ESSENTIALS 🩷 For your daily walks, coffee's & travel CLICK HERE TO PURCHASE COZIGO 🩷 Favourite room darkening product CLICK HERE TO PURCHASE SLEEPY SUNDAYS 🩷 Favourite Goat's Milk Formula CLICK HERE TO PURCHASE LITTLE OAK FORMULA. 🩷 Favourite Rice Milk Formula CLICK HERE TO PURCHASE ...

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