The Importance of Self Care

18/01/2021 7 min Temporada 1 Episodio 5

Listen "The Importance of Self Care"

Episode Synopsis

In this episode, I dissect the meaning of self-care and what it can really do for you. Self-care nowadays is slightly overused and we sometimes forget what it really means to us, as humans. I hope that just talking about the action of self-care can help you understand more about yourself and what you need to build a positive mindset. (working with LexMedia)