Episode Synopsis "The Importance of Self Care"

In this episode, I dissect the meaning of self-care and what it can really do for you. Self-care nowadays is slightly overused and we sometimes forget what it really means to us, as humans. I hope that just talking about the action of self-care can help you understand more about yourself and what you need to build a positive mindset. (working with LexMedia)

Listen "The Importance of Self Care"

More episodes of the podcast The Positivity Podcast with Jussi

• A Conversation with Sophrosyne Mental Health
• Covid Chronicles - Noah George
• Covid Chronicles - Pooja Kawatkar
• Covid Chronicles - Nisha Nayak
• Covid Chronicles - Meera Patel
• Covid Chronicles - Lina Jaafar
• The Importance of Self Care
• A Conversation with Joy Gong - Part 2
• A Conversation with Joy Gong - Part 1
• The Art of Positive Conversation
• A Conversation with Lauren Sterne
• Introduction