Episode Synopsis "A Conversation with Sophrosyne Mental Health"

I am so so so excited about this collaboration with Sophrosyne. We talk about how they aim to destigmatize mental health illness as well as how to manage your stress during COVID 19. I, for one, learned so much from this episode and it was such a nice conversation about mental health illness that I think really showcases the strength and courage it takes to have one. Please check them out because they have some incredibly helpful advice and information: sophrosynementalhealth.com

Listen "A Conversation with Sophrosyne Mental Health"

More episodes of the podcast The Positivity Podcast with Jussi

• A Conversation with Sophrosyne Mental Health
• Covid Chronicles - Noah George
• Covid Chronicles - Pooja Kawatkar
• Covid Chronicles - Nisha Nayak
• Covid Chronicles - Meera Patel
• Covid Chronicles - Lina Jaafar
• The Importance of Self Care
• A Conversation with Joy Gong - Part 2
• A Conversation with Joy Gong - Part 1
• The Art of Positive Conversation
• A Conversation with Lauren Sterne
• Introduction