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Listen "A Conversation with Sophrosyne Mental Health"
Episode Synopsis
I am so so so excited about this collaboration with Sophrosyne. We talk about how they aim to destigmatize mental health illness as well as how to manage your stress during COVID 19. I, for one, learned so much from this episode and it was such a nice conversation about mental health illness that I think really showcases the strength and courage it takes to have one. Please check them out because they have some incredibly helpful advice and information: sophrosynementalhealth.com
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In God we trust