163. Tired of trying to eat perfectly? Kiss food perfectionism goodbye in 2022. Here's how.

The Positive Thread
02/01/2022 20 min
163. Tired of trying to eat perfectly? Kiss food perfectionism goodbye in 2022. Here's how.

Listen "163. Tired of trying to eat perfectly? Kiss food perfectionism goodbye in 2022. Here's how."

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Episode Synopsis

If you want to improve your fat loss while retaining muscle in a sustainable way by mastering the correct quantity of food to eat for your body without fad diets or forbidden foods, I invite you to apply to EMPOWER.Visit www.heathermcconochie.com/empower to learn more and apply today.Join our Facebook Group - "Fat Loss w/o Fads or Forbidden Foods" -https://www.facebook.com/groups/hmnutritionistFollow Heather IG: @heathermcconochieWeb: www.heathermcconochie.com

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