The Polynesian Life Coach

Por: Elisha Tamasi
Your go-to space for confidence, self-love, and breaking free from diet culture, for good!
Hosted by Elisha Tamasi — life coach, speaker, event host, and founder of Destination Self Love, this podcast helps women unlearn body shame, embrace their worth, and build unshakable confidence.
Each episode covers self-love, body image, fatphobia, relationships, and mindset shifts so you can finally stop shrinking yourself and start living boldly.
If you're ready to break free from toxic beauty standards and love yourself unapologetically, hit subscribe and start your journey to self-empowerment!
159 episodios disponibles

Latest episodes of the podcast The Polynesian Life Coach

Mostrando página 4 de 8

99. Confidence Is Taking Action 15/07/2024
98. Cultural Disconnection 08/07/2024
97. Birthday Trauma 01/07/2024
96. Stop Complaining, Start Taking Action! 24/06/2024
95. Co Parenting And Ego With Ani Tahui 17/06/2024
94. Keep Your Promises To Yourself 10/06/2024
93. Stop Playing! Back Yourself! 03/06/2024
92. Why You Don't Show Up As Your Fully Expressed Self 27/05/2024
91. Struggle To Speak Up? Listen To This! 20/05/2024
90. Why Labels Are Detrimental To Growth 13/05/2024
89. STOP Punishing Yourself! 06/05/2024
88. The Truth About 30 Day Challenges 29/04/2024
87. Rebranding - Introducing The Polynesian Life Coach 22/04/2024
86. Mother Daughter Relationships 15/04/2024
85. How To Overcome Obstacles In Life 08/04/2024
84. My Thought On Ozempic & Weight Loss Surgeries 01/04/2024
83. The Impact Of Working On Yourself 28/03/2024
82. Communication & Confidence With Lilz aka Crossthick 25/03/2024
81. FOCUS - Your Quarterly Kick Up The Butt 18/03/2024
80. Relationship Series #6 - Friendships, Colleagues & Acquaintances 11/03/2024
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