The Polynesian Life Coach

Por: Elisha Tamasi
Your go-to space for confidence, self-love, and breaking free from diet culture, for good!
Hosted by Elisha Tamasi — life coach, speaker, event host, and founder of Destination Self Love, this podcast helps women unlearn body shame, embrace their worth, and build unshakable confidence.
Each episode covers self-love, body image, fatphobia, relationships, and mindset shifts so you can finally stop shrinking yourself and start living boldly.
If you're ready to break free from toxic beauty standards and love yourself unapologetically, hit subscribe and start your journey to self-empowerment!
159 episodios disponibles

Latest episodes of the podcast The Polynesian Life Coach

Mostrando página 2 de 8

139. STOP Comparing Your Now Body To Your Previous Body 03/03/2025
138. I Didn't Want To Look Polynesian 24/02/2025
137. Not feeling valued? Listen to this! 17/02/2025
136. Fall In Love With YOU This Valentine's 🧡 10/02/2025
135. How To Wear Your Bikini Confidently This Summer 03/02/2025
134. I Have A Confession - Scarcity Mindset 27/01/2025
133. 2025 Goals - Inspiring You To THINK BIG! 20/01/2025
132. Practice Self Love This Holiday Season 16/12/2024
131. How To Survive The Holiday Season With Your Fatphobic Family and Friends 09/12/2024
130. Don't Wait For 2025, START NOW! 02/12/2024
129. Dreading Summer? Listen To This! 25/11/2024
128. Why Do I Keep Dating Fuxkboys? 18/11/2024
127. Stop Putting Yourself Down In Front Of Others! 11/11/2024
126. How To Dress For Your Size & Feel Unstoppable 04/11/2024
125. You Are Enough! 28/10/2024
124. Confidence In Biz With Ama Phillips Lashfix Powerhouse 21/10/2024
123. BONUS - Daily Habits For Body Confidence 16/10/2024
122. How Do I Help My Sister With Her Confidence? 14/10/2024
121. BONUS - How Do I stay Confident In Times Of Uncertainty or Change? 09/10/2024
120. Working On Your Body Confidence? Listen To This! 07/10/2024
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