ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "131. How To Survive The Holiday Season With Your Fatphobic Family and Friends"
Episode Synopsis
Navigating the holiday season can feel heavy when fatphobic comments are flying about but you don’t have to sit in silence. The holidays are meant for joy and connection, not bracing for body shaming remarks or diet talk.
In this episode, I’m sharing how to protect your peace, set firm boundaries, and handle those triggering moments with confidence and grace. If you’ve ever felt overwhelmed by unsolicited comments at the dinner table, this conversation will empower you to take control and prioritise YOUR happiness this season.
Join me for ‘Unlearn Your Insecurities’ Online Training here
Join Destination Self Love here
In this episode, I’m sharing how to protect your peace, set firm boundaries, and handle those triggering moments with confidence and grace. If you’ve ever felt overwhelmed by unsolicited comments at the dinner table, this conversation will empower you to take control and prioritise YOUR happiness this season.
Join me for ‘Unlearn Your Insecurities’ Online Training here
Join Destination Self Love here
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In God we trust