Listen "153. The Importance Of Your Morning Routine"
Episode Synopsis
Having a solid morning routine is a game changer!Every night when you sleep, your brain resets and when you wake up, it’s all too easy to slip back into scarcity, old conditioning, and autopilot.That’s why I’m so devoted to my morning routine, it’s how I set the frequency for my day.In this episode, I’m sharing:✨ Why mornings are so important✨ The practices I use every day✨ How these practices help you shift your energy✨ Why off days are normal (and how to meet yourself with compassion on those days)If you’re ready to dive deeper and get the support you need, join my Destination Self Love program!🔗 See more info here: https://elishatamasi.simplero.com/Want to work with me 1:1? DM me ‘QUANTUM’ on IG here: https://www.instagram.com/thepolynesianlifecoach/#And if you missed the “Back Yourself Birthday Special” — How to make brave moves even when you’re scared, you can grab the replay here:🔗 https://elishatamasi.simplero.com/cart/231577-Back-Yourself-How-To-Make-Brave-Moves?landing_page_id=658006
More episodes of the podcast The Polynesian Life Coach
158. Women Empowerment with Brooke Pomare
14/07/2025
157. The "I'll Be Happy When..." Syndrome
07/07/2025
155. Confidence Code Switching
23/06/2025
152. Back Yourself! You're Meant For More!
03/06/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.