Jeff explores the power of embracing your uniqueness and how recognizing your strengths can lead to greater connection, confidence, and growth. He challenges the misconception that individuality creates division and instead argues that it deepens our ability to relate to others. Jeff discusses the importance of shifting from judgment to curiosity, teaching over mandating, and finding personal strategies that align with who you truly are. He also doubles down on the idea that change is fast and easy, urging listeners to reconsider limiting beliefs that make transformation feel difficult.✨ Check out Jeff's e-book! ✨DESIGNING YOUR STRENGTHSAvailable now! 👉 https://bit.ly/e-bookfullWatch this podcast right now on YouTube!https://youtu.be/VKj4KqtSqyA00:00 Teaching Over Mandates01:04 Understanding Uniqueness06:32 The Concept of Change09:51 Trauma and Change21:39 Spirituality and Change23:07 Final Thoughts on ChangeIf you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!Follow Jeff online:https://jeffspikes.comhttps://www.tiktok.com/@gratefulafnowhttps://instagram.com/gratefulfitnowhttps://www.facebook.com/jeff.spikeshttps://www.youtube.com/@jeffspikesThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.https://www.instagram.com/chobostudioshttps://www.instagram.com/podshuttle

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