Visualize to Realize: The Power of Goal Imagery

12/12/2023 33 min Episodio 40

Listen "Visualize to Realize: The Power of Goal Imagery"

Episode Synopsis

✨ Check out Jeff's e-book! ✨DESIGNING YOUR STRENGTHSAvailable now! 👉 https://bit.ly/e-bookfullIn Episode 40 of "The Point with Jeff Spikes," Jeff offers a comprehensive guide for embracing the New Year. Focusing on setting and achieving goals, he provides strategies for maximizing opportunities, defining success-oriented daily behaviors, and visualizing objectives. The episode emphasizes the importance of an organized environment, overcoming resistance, and creating repeatable behaviors for sustained success. It's an essential listen for anyone looking to make impactful changes in 2024.Watch this podcast right now on YouTube!https://youtu.be/SNgZ8MBSqjI0:00 Intro00:36 Preparing for the New Year01:11 Maximizing Opportunities and Relationships01:45 Transition into 2024 and Setting Goals02:16 Expanding Your Vision02:30 Tools for Planning and Setting Goals03:22 Defining Daily Behaviors for Success03:56 Ending Cycles and Embracing Excitement04:30 First Step Towards Your Goal05:11 Visualizing Your Goals05:27 Setting and Doubling Your Goals08:52 Applying the Process to Daily Tasks09:22 Creating a Clean and Organized Environment10:08 Overcoming Resistance and Embracing Change15:16 Setting Your Highest Vision17:27 Creating Repeatable Behaviors20:37 Creating Base Repeatables24:30 Embracing Curiosity and Overcoming Resistance30:44 Conclusion and Encouragement33:05 OutroIf you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!Follow Jeff online:https://jeffspikes.comhttps://www.tiktok.com/@gratefulafnowhttps://instagram.com/gratefulfitnowhttps://www.facebook.com/jeff.spikeshttps://www.youtube.com/@jeffspikesThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.https://www.instagram.com/chobostudioshttps://www.instagram.com/podshuttle#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #lifecoaching #selfgrowth #ownership #leadership #growth #GoalSetting2024 #PlanningForSuccess #DailySuccessHabits #OrganizedLife #2024 #newyearsresolutions