✨ Check out Jeff's e-book! ✨DESIGNING YOUR STRENGTHSAvailable now! 👉 https://bit.ly/e-bookfullWelcome to episode 23 of "The Point with Jeff Spikes", today we delve deep into the concept of human transformation. Jeff unravels the threads of resistance to change, dissecting the factors that hold us back from embracing the new and unknown. With keen insights, we navigate the change process, illuminating the path from mere stagnation to profound growth. Additionally, Jeff discusses the often-overlooked cornerstone of personal evolution: the art of listening to your entire self. Tune in to discover how this holistic self-listening empowers us to tap into our core desires, fears, and aspirations, catalyzing a symphony of change that resonates with authenticity and purpose. It's time to break free from resistance, embrace change, and harmonize with your true self!Watch this podcast right now on YouTube!https://youtu.be/emgEKf5j5Zo00:00 - Intro01:37 - Storytime! Plan, do, evaluate, act15:44 - Resistance to change20:09 - The process of change23:17 - The importance of listening to your entire self29:51 - Recap & OutroIf you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!Follow Jeff online:https://jeffspikes.comhttps://www.tiktok.com/@gratefulafnowhttps://instagram.com/gratefulfitnowhttps://www.facebook.com/jeff.spikeshttps://www.youtube.com/@jeffspikesThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.https://www.instagram.com/chobostudioshttps://www.instagram.com/podshuttle#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #lifecoach #lifecoaching #entireself #listentoyourself #self #change #resistance #resistancetochange #evolve #selfgrowth #embracechange #process #growth #personalgrowth

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