New Year, Deeper You: Navigating Self-Improvement

08/01/2024 12 min Episodio 43

Listen "New Year, Deeper You: Navigating Self-Improvement"

Episode Synopsis

✨ Check out Jeff's e-book! ✨DESIGNING YOUR STRENGTHSAvailable now! 👉 https://bit.ly/e-bookfullIn Episode 43 of "The Point with Jeff Spikes," Jeff delves into the world of proverbs, offering a unique perspective on self-improvement and introspection. He encourages listeners to evaluate their behaviors critically, highlighting the benefits of examining actions in isolation to protect and fulfill New Year's resolutions. The episode focuses on key elements essential for effective self-evaluation, guiding listeners to dig deeper into their strengths and identify them more clearly. He provides valuable insights and strategies, enabling listeners to look forward with a renewed understanding of their strengths and how to leverage them for personal growth and success.Watch this podcast right now on YouTube!https://youtu.be/bbwYk1Lpibc0:00 Intro01:19 The Proverb and Its Meaning02:06 Evaluating Your Behavior04:30 Gaining from Isolated View of Behaviors07:23 Protecting Your New Year's Resolutions08:10 Key Elements for Self-Evaluation09:23 Digging Deeper into Your Strengths10:26 Looking Forward: Finding Your Strengths11:10 OutroIf you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!Follow Jeff online:https://jeffspikes.comhttps://www.tiktok.com/@gratefulafnowhttps://instagram.com/gratefulfitnowhttps://www.facebook.com/jeff.spikeshttps://www.youtube.com/@jeffspikesThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.https://www.instagram.com/chobostudioshttps://www.instagram.com/podshuttle#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #lifecoaching #selfimprovement #selfreflection #newyear #goals #strengths #behavior