In this episode, Jeff addresses questions from his new e-book "Designing Your Strengths" and delves into the techniques and strategies for achieving your life goals. Jeff discusses the power of meditation, contemplation and visualization in manifesting desires, as well as the importance of staying consistent in achieving them through manageable yet challenging means. He also emphasizes the value of getting specific on the details of your big-picture life goals and surrounding yourself with people who already embody those goals. Tune in and let's learn how to design and achieve the life you desire!Watch this podcast on YouTube!https://www.youtube.com/watch?v=yjrxCxbfxZ0Check out Jeff's e-book, DESIGNING YOUR STRENGTHShttps://bit.ly/e-bookfullIf you have questions for Jeff, send an email to [email protected] and he might just answer it live on a future episode!Follow Jeff online:https://jeffspikes.comhttps://instagram.com/gratefulfitnowhttps://www.facebook.com/jeff.spikeshttps://www.youtube.com/@jeffspikesThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.https://www.instagram.com/chobostudioshttps://www.instagram.com/podshuttle#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #sevenlevelsoffreedom #7levelsoffreedom #meditation #contemplation #visualization

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