✨ Check out Jeff's e-book! ✨DESIGNING YOUR STRENGTHSAvailable now! 👉 https://bit.ly/e-bookfullWelcome to episode 22 of "The Point with Jeff Spikes"! In this week's episode, Jeff dives deep into the realm of self-control. Jeff explores the intriguing interplay between feedback, reactions, and self-control, shedding light on how this intricate balance shapes our interactions. He provides a comprehensive overview of the various components that constitute self-control, unraveling its multifaceted nature. Jeff explores the notion of self-control as a reliable gauge of one's character, illustrating its profound implications. He examines self-control as a behavioral pattern, offering an analysis of its impact on personal growth. Lastly, Jeff contemplates the concept of self-control as a precious gift, inviting listeners to contemplate its role in their lives.Watch this podcast right now on YouTube!https://youtu.be/Xpr6ba5-oEc00:00 - Intro00:26 - This week’s topic: self-control01:10 - Being a verbal processor, this podcast is a natural complement to Jeff’s strengths03:27 - Feedback, reactions, and self-control05:36 - Overview of self-control components07:34 - Self-control as a gauge16:38 - Self-control as a behavior24:36 - Self-control as a gift31:50 - OutroIf you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!Follow Jeff online:https://jeffspikes.comhttps://www.tiktok.com/@gratefulafnowhttps://instagram.com/gratefulfitnowhttps://www.facebook.com/jeff.spikeshttps://www.youtube.com/@jeffspikesThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.https://www.instagram.com/chobostudioshttps://www.instagram.com/podshuttle#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #lifecoach #lifecoaching #selfcontrol #behavior #success #verbalprocessing #guidetosuccess #weightloss #businesscoaching

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