✨ Check out Jeff's e-book! ✨DESIGNING YOUR STRENGTHSAvailable now! 👉 https://bit.ly/e-bookfullIn Episode 38 of "The Point with Jeff Spikes," join host Jeff Spikes as he revisits the insightful meditation on gratitude from the previous week, setting the stage for a deeper exploration into the concept of effort. Jeff delves into the age-old question of determining how much effort is truly enough effort, unraveling the layers of this subjective metric. Jeff also examines the quantification of effort in the business world, emphasizing the importance of intention and leveraging resources. Jeff encourages listeners to carry forward the lessons learned with gratitude, illustrating how this mindset can combat the ego and emerge victorious. The episode then propels into the future, urging everyone to focus their energy on what they truly desire in life and to disregard the rest—immediately. As Jeff wraps up, he challenges his audience with a simple yet profound query: How big is your biggest goal? Prepare for a compelling and motivational journey of self-reflection and actionable insights.Watch this podcast right now on YouTube!https://www.youtube.com/channel/UC0RRWDOxvCDmU0apgQfcX3g00:00 - Intro01:16 - Reviewing last week’s meditation on gratitude02:01 - Story Time: How much effort is enough effort?07:13 - Quantifying effort in a corporate business environment — intention and leverage09:05 - Looking forward and taking what we learned along with us with gratitude11:31 - How gratitude can fight the ego and win every time17:42 - Start focusing your energy on what you want in life, and ignore the rest — Start now!21:35 - How big is your biggest goal?27:21 - OutroIf you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!Follow Jeff online:https://jeffspikes.comhttps://www.tiktok.com/@gratefulafnowhttps://instagram.com/gratefulfitnowhttps://www.facebook.com/jeff.spikeshttps://www.youtube.com/@jeffspikesThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.https://www.instagram.com/chobostudioshttps://www.instagram.com/podshuttle#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #lifecoaching #selfgrowth #gratitude #business #goals #grateful

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