In this week’s episode, Jeff emphasizes the power of self-expertise and the importance of trusting yourself over external motivators. He discusses how external sources like motivational speakers and gurus can inspire change but only for a short period, and ultimately, the lasting transformation comes from within. Jeff explores the idea of automation, both in personal habits and team dynamics, highlighting how intentional routines can lead to efficiency and success. He also addresses the dangers of doubt, negative self-talk, and the pitfalls of relying on external validation. Instead, he encourages listeners to embrace gratitude, confidence, and self-reliance, reminding them that no one knows them better than they know themselves. ✨ Check out Jeff's e-book! ✨DESIGNING YOUR STRENGTHSAvailable now! 👉 https://bit.ly/e-bookfullWatch this podcast right now on YouTube!https://youtu.be/m79x92S4hj800:00 Cold Open01:06 The Power of Self-Expertise01:46 The Limits of External Motivation05:13 Automation and Team Efficiency10:34 Overcoming Doubt and Negative Self-Talk14:45 Embracing Gratitude and Confidence18:37 Conclusion: Be Your Best SelfIf you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!Follow Jeff online:https://jeffspikes.comhttps://www.tiktok.com/@gratefulafnowhttps://instagram.com/gratefulfitnowhttps://www.facebook.com/jeff.spikeshttps://www.youtube.com/@jeffspikesThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.https://www.instagram.com/chobostudioshttps://www.instagram.com/podshuttle#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #personaldevelopment

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