Jeff invites Gma Howze, a seasoned coach and mentor, to discuss the theme of new beginnings, particularly during transitional phases in life. Gma shares her journey of entering her "third act," reflecting on her roles as an educator, coach, and homemaker, and her passion for helping others navigate life changes. Together, they explore topics such as recognizing one's value, setting intentions for personal growth, and the importance of leaving behind old roles to embrace new opportunities. The conversation encourages listeners to approach the holiday season and the coming year with a mindset focused on growth, self-worth, and intentional change.✨ Check out Jeff's e-book! ✨DESIGNING YOUR STRENGTHSAvailable now! 👉 https://bit.ly/e-bookfullWatch this podcast right now on YouTube!https://youtu.be/ww_PBmGFKgk00:00 Setting the Stage00:22 Like & Subscribe01:04 Reflecting on the Year and Preparing for the Holidays04:05 Welcome Gma Howze06:15 The Third Act10:27 Embracing New Beginnings and Letting Go17:01 Training and Personal Development26:33 Recognizing Personal Value29:37 Understanding Client Needs33:02 Embracing Change and Flexibility36:08 Journey of Personal Growth41:24 Coaching and Community Support49:48 Final ThoughtsIf you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!Follow Jeff online:https://jeffspikes.comhttps://www.tiktok.com/@gratefulafnowhttps://instagram.com/gratefulfitnowhttps://www.facebook.com/jeff.spikeshttps://www.youtube.com/@jeffspikesThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.https://www.instagram.com/chobostudioshttps://www.instagram.com/podshuttle#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #personaldevelopment

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