This week, Jeff explores the concept of unrecognizable change and how intentional shifts in mindset and behavior can transform your life. He discusses the importance of challenging limiting beliefs, designing strengths to align with your goals, and creating habits that lead to effortless progress. Jeff shares compelling examples of transformative change, including personal growth journeys and systemic improvements, such as the revitalized Veterans Administration. He emphasizes the power of intentionality in relationships, health, finances, and personal growth, encouraging listeners to embrace action, challenge their beliefs, and design a life of optimal development.✨ Check out Jeff's e-book! ✨DESIGNING YOUR STRENGTHSAvailable now! 👉 https://bit.ly/e-bookfullWatch this podcast right now on YouTube!https://youtu.be/rKLDTYvX1V000:00 Pair Intention with Change00:19 Like & Subscribe00:58 Exploring the Concept of Change01:49 Veterans Administration Transformation07:21 Intentional Change and Personal Growth10:03 Designing Strengths for Success14:54 Practical Steps for Achieving Goals25:17 Final ThoughtsIf you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!Follow Jeff online:https://jeffspikes.comhttps://www.tiktok.com/@gratefulafnowhttps://instagram.com/gratefulfitnowhttps://www.facebook.com/jeff.spikeshttps://www.youtube.com/@jeffspikesThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.https://www.instagram.com/chobostudioshttps://www.instagram.com/podshuttle

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