✨ Check out Jeff's e-book! ✨DESIGNING YOUR STRENGTHSAvailable now! 👉 https://bit.ly/e-bookfullIn Episode 69 of "The Point with Jeff Spikes," Jeff explores the concept of change and challenges the common belief that change is difficult. He encourages listeners to reframe their relationship with change by recognizing it as a natural part of life, akin to the changing seasons. Jeff delves into how our belief systems and thought processes can either hinder or facilitate change, emphasizing the importance of maintaining a positive and open mindset. He shares practical strategies for creating an environment that fosters self-actualization for oneself and others, highlighting the role of small, consistent improvements in achieving long-term growth. Through personal anecdotes and insightful reflections, Jeff inspires listeners to embrace change with confidence and view it as an opportunity for growth and self-discovery.Watch this podcast right now on YouTube!https://youtu.be/PnpswV2W8D400:00 Cold Open00:53 Your Relationship with Change01:31 Is It Really Difficult?02:34 Reframing Beliefs Around Change05:52 Small Changes Lead to Big Results07:24 Consistency is Key to Mastering Change08:23 You Are Good Enough10:16 Prioritizing Life's Demands12:20 The Hierarchy of Needs14:20 Final ThoughtsIf you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!Follow Jeff online:https://jeffspikes.comhttps://www.tiktok.com/@gratefulafnowhttps://instagram.com/gratefulfitnowhttps://www.facebook.com/jeff.spikeshttps://www.youtube.com/@jeffspikesThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.https://www.instagram.com/chobostudioshttps://www.instagram.com/podshuttle#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #change #relationships #priorities

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