Breaking Free from the Drama Triangle

06/07/2023 25 min Episodio 17

Listen "Breaking Free from the Drama Triangle"

Episode Synopsis

✨ Check out Jeff's e-book! ✨DESIGNING YOUR STRENGTHSAvailable now! 👉 https://bit.ly/e-bookfullIn episode 17 of "The Point with Jeff Spikes" podcast, Jeff dives deep into the concept of independence and how it's never too late to declare it. From personal independence to aligning desired outcomes with the best ones, Jeff explores the intricacies of breaking free from the “Drama Triangle” constraints and gaining true independence. He guides listeners in creating their own Declaration of Independence, empowering them to take charge of their lives. Lastly, Jeff shares practical steps for starting the journey toward excellence. Watch this podcast right now on YouTube!https://youtu.be/NKcBQ_lwbyk00:00 - Intro00:35 - It’s never too late to declare independence01:49 - Personal Independence02:26 - Desired Vs. Best Outcome: Can they align?08:27 - Gain independence from the “Drama Triangle”17:56 - How to create your own Declaration of Independence21:33 - Starting to move toward excellence23:38 - Outro & SummaryIf you have questions for Jeff, email [email protected]; he might just answer them live on a future episode!Follow Jeff online:https://jeffspikes.comhttps://www.tiktok.com/@gratefulafnowhttps://instagram.com/gratefulfitnowhttps://www.facebook.com/jeff.spikeshttps://www.youtube.com/@jeffspikesThis podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life.https://www.instagram.com/chobostudioshttps://www.instagram.com/podshuttle#thepoint #thepointwithjeffspikes #podshuttle #gratefulandfitnow #sevenlevelsoffreedom #7levelsoffreedom #coach #lifecoach #lifecoaching #drama #independence #gainingindependence #breakingfree #personalfreedom #freedom