In this episode we talk about things we have never shared before.We speak go deeper into our struggles, our reasons for seeking therapy and our experiences of this. This episode stresses the importance of mindset, embracing challenges, and seeking therapy as powerful tools for personal growth. Find Louise on Instagram @louiseavileswellnesscoachTag us if you enjoy!Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com

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