An observation of mine is that many people are stuck between wanting to lose weight and wanting to enjoy where they are in life right now and they can’t seem to decide which one to do. I think you can absolutely lose body fat and enjoy your life at the same time and this episode is going to explore how to do that.Follow me on Instagram! @_chloelongstaff Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com

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