ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Are you obsessing over food?"
Episode Synopsis
In this episode I look at the ways we obsess over food and suggest strategies to overcome this.I also give some tracking tips& mindset tipsPlus I talk about the idea of eating MORE for fat loss and why it works.Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com
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