Listen "A personal update - 2 weeks into mum life"
Episode Synopsis
Since I last recorded a podcast episode I became a mum!A personal update, birth recovery, plans to get back in the gym, nutrition choices, mindset update, business chat and next steps for me.Find Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com
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