10 things to know as a fitness beginner

20/09/2022 21 min
10 things to know as a fitness beginner

Listen "10 things to know as a fitness beginner "

Episode Synopsis

Being a beginner can be seen as a confusing or embarrassing time, but I think it's the most exciting time!Here's 10 tips for beginners starting their journeyFollow me on Insta for more tips! @_chloelongstaffFind Chloe on Instagram @_chloelongstaff Tag me if you share this on social media and drop me a message if you need support with anything I mention on these episodes! Contact me to make an enquiry about online coaching:Instagram: @_chloelongstaffEmail: [email protected] free resources from my website: podpersonaltraining.com