Episode Synopsis "Episode 006 - All About Anxiety on the Play Misty for Me Podcast"

I dive right into the topic of Mental Health on this episode of the Play Misty for Me Podcast. I talk about my anxiety hangover after our recent trip out of town, and what it feels like when I start to spiral. I also share a bit about what has made a big difference and impact on my life starting in January of 2013. Let's get this conversation started! I would love to hear from you about your journey with mental health, and how it has impacted your life. Where are my people?

Listen "Episode 006 - All About Anxiety on the Play Misty for Me Podcast"

More episodes of the podcast The Play Misty for Me Podcast

• Episode 007 - 3 Ways to Deal with Overwhelm on the Play Misty for Me Podcast
• Episode 006 - All About Anxiety on the Play Misty for Me Podcast
• Episode 005 - Let's Talk Multi-passionate on the Play Misty for Me Podcast
• Episode 004 - Happy Father's Day on the Play Misty for Me Podcast
• Episode 003 - Meet Melinda on the Play Misty for Me Podcast
• Episode 002 - The Common Denominator on the Play Misty for Me Podcast
• Episode 001 - No More Hiding on the Play Misty for Me Podcast
• Episode 000 - Intro to the Play Misty for Me Podcast