Episode Synopsis "Episode 007 - 3 Ways to Deal with Overwhelm on the Play Misty for Me Podcast"

On Episode 007 of the Play Misty for Me Podcast I discuss the 3 main ways I battle overwhelm in my life. They are simple techniques that work better and better the more I use them. Let me know how you deal with overwhelm. Find me on instagram @mistywinesberry and let's discuss!

Listen "Episode 007 - 3 Ways to Deal with Overwhelm on the Play Misty for Me Podcast"

More episodes of the podcast The Play Misty for Me Podcast

• Episode 007 - 3 Ways to Deal with Overwhelm on the Play Misty for Me Podcast
• Episode 006 - All About Anxiety on the Play Misty for Me Podcast
• Episode 005 - Let's Talk Multi-passionate on the Play Misty for Me Podcast
• Episode 004 - Happy Father's Day on the Play Misty for Me Podcast
• Episode 003 - Meet Melinda on the Play Misty for Me Podcast
• Episode 002 - The Common Denominator on the Play Misty for Me Podcast
• Episode 001 - No More Hiding on the Play Misty for Me Podcast
• Episode 000 - Intro to the Play Misty for Me Podcast