Listen "SCRY for Success"
Episode Synopsis
Hey there, we always enjoy exchanging ideas with our community, so don’t be shy! We’d love to hear from you. Questions? Tips to share? Requests for covering topics that matter to you? Just email us at [email protected].
This week we dive into our acronym to help you realize your goals. We call it SCRY For Success. We've attached the https://www.edocr.com/v/vn20prxv/beyondyourscale/scry-for-success (TakeAway Tipsheet) that you can print & keep.
S-Set An Intention. C-Commit & create a ritual. R-Rally & realize your resources. Y-You control.You decide.You succeed!
Our TakeAway Tip this week: We always advocate trying to find the sweet spot in your life that will make everything easier to plan, execute & achieve.
Each person's spot is unique, because our lives are too. So, take the time to explore & decide on a realistic, yet challenging goal that you can keep within reach with just a bit of a stretch!
We've conveniently grouped the blog & the podcast together on our Living Well Community Facebook page, so you can access both & not miss a beat!
If you need a few more good ideas, read & listen up to https://www.facebook.com/groups/1774815369344194/permalink/1872193576273039 (Set A personal Intention )Blog & Podcast Combo.
Another interesting post & cast you can use is on https://www.facebook.com/groups/1774815369344194/permalink/1856156124543451 (Turbo Charging Your Goals.)
We've got lots more ideas to share, like realistic rituals, harnessing your willpower, setting up to succeed & more. Just surf those keywords on our https://www.beyondyourscale.com/ (Beyond Your Scale), & in our https://www.facebook.com/groups/1774815369344194/permalink/1856156124543451 (Living Well Community).
Check us out & join us on your wellness journey.
Set an intention & put your game plan in play. Contact us if you need more ideas-we'd love to help.
It's all part of your healthier-happier lifestyle-Enjoy!
Best, Patrick & Jo-Anna
Show Note Links:
Great article on the concept of setting an intention: https://www.evelynlim.com/30-power-words-to-activate-intention-setting/ (https://www.evelynlim.com/30-power-words-to-activate-intention-setting/)
Two cool sites where you can fine great pieces, stones, beads, bracelets & more to inspire your intentions:
https://tinyrituals.co/ (Tiny Rituals) https://free-spirit-shop.com/collections/mala-beads?gclid=Cj0KCQjw2NyFBhDoARIsAMtHtZ4eUDZh4G8EQrgc7a0S87_7kRvsRAx-mv1XtxuD38A5vgq8WwIaOIkaAhaJEALw_wcB (Free Spirit Shop)
This week we dive into our acronym to help you realize your goals. We call it SCRY For Success. We've attached the https://www.edocr.com/v/vn20prxv/beyondyourscale/scry-for-success (TakeAway Tipsheet) that you can print & keep.
S-Set An Intention. C-Commit & create a ritual. R-Rally & realize your resources. Y-You control.You decide.You succeed!
Our TakeAway Tip this week: We always advocate trying to find the sweet spot in your life that will make everything easier to plan, execute & achieve.
Each person's spot is unique, because our lives are too. So, take the time to explore & decide on a realistic, yet challenging goal that you can keep within reach with just a bit of a stretch!
We've conveniently grouped the blog & the podcast together on our Living Well Community Facebook page, so you can access both & not miss a beat!
If you need a few more good ideas, read & listen up to https://www.facebook.com/groups/1774815369344194/permalink/1872193576273039 (Set A personal Intention )Blog & Podcast Combo.
Another interesting post & cast you can use is on https://www.facebook.com/groups/1774815369344194/permalink/1856156124543451 (Turbo Charging Your Goals.)
We've got lots more ideas to share, like realistic rituals, harnessing your willpower, setting up to succeed & more. Just surf those keywords on our https://www.beyondyourscale.com/ (Beyond Your Scale), & in our https://www.facebook.com/groups/1774815369344194/permalink/1856156124543451 (Living Well Community).
Check us out & join us on your wellness journey.
Set an intention & put your game plan in play. Contact us if you need more ideas-we'd love to help.
It's all part of your healthier-happier lifestyle-Enjoy!
Best, Patrick & Jo-Anna
Show Note Links:
Great article on the concept of setting an intention: https://www.evelynlim.com/30-power-words-to-activate-intention-setting/ (https://www.evelynlim.com/30-power-words-to-activate-intention-setting/)
Two cool sites where you can fine great pieces, stones, beads, bracelets & more to inspire your intentions:
https://tinyrituals.co/ (Tiny Rituals) https://free-spirit-shop.com/collections/mala-beads?gclid=Cj0KCQjw2NyFBhDoARIsAMtHtZ4eUDZh4G8EQrgc7a0S87_7kRvsRAx-mv1XtxuD38A5vgq8WwIaOIkaAhaJEALw_wcB (Free Spirit Shop)
More episodes of the podcast The PJ Wellness Show
How can I quickly reduce stress?
21/04/2022
What are the principles of not dieting?
24/03/2022
Is My Weight Normal? Tips for a flat stomach
10/03/2022
Fire Up Your Metabolism
17/02/2022
Immunity on the Bounty
03/02/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.