ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "59 New Year’s Resolutions you can actually keep"
Episode Synopsis
Welcome to my very first podcast in 2022 “59 New Year’s Resolutions you can actually keep."
Today’s podcast follows up on my blogs on how to help you reach and make your new year’s resolutions stick. The new year just started and with the new year, many people already made lots of good resolutions. But by mid-January, the lull sets in. Need a little inspiration for your New Year's resolutions to stick? I have 59 more suggestions with lots of tips for you! Check out the links below which support this podcast.
My blog https://www.beyondyourscale.com/blog/don-t-stop-now?categoryId=193760 (Don't stop now!)
Did you enjoy my podcast and learn more about how to live a healthier, happier life? Then subscribe to my podcast series "https://the-pj-wellness-show.captivate.fm/listen (The PJ Wellness Show)" by clicking on the https://the-pj-wellness-show.captivate.fm/listen (link )here. Can't wait to have you back!
For more ideas and tips on how to live a healthier and happier life tune in to my weekly podcast or check out https://my.captivate.fm/www.beyondyourscale.com (BeyondYourScale.com) and the social media links below.
https://www.facebook.com/groups/1774815369344194 (Living Well Community) Facebook page where you can find all our blog & podcast combos grouped by topic for easy access.
https://www.beyondyourscale.com/the-pj-wellness-show (The PJ Wellness Show). Let my podcasts change your life in 25 minutes or less.
I want to be a part of your healthiest-happiest year ever, so https://www.beyondyourscale.com/join-us (join me)! Let me help you create your best Living Well lifestyle ever!
My best, Patrick
#makingitstick
Today’s podcast follows up on my blogs on how to help you reach and make your new year’s resolutions stick. The new year just started and with the new year, many people already made lots of good resolutions. But by mid-January, the lull sets in. Need a little inspiration for your New Year's resolutions to stick? I have 59 more suggestions with lots of tips for you! Check out the links below which support this podcast.
My blog https://www.beyondyourscale.com/blog/don-t-stop-now?categoryId=193760 (Don't stop now!)
Did you enjoy my podcast and learn more about how to live a healthier, happier life? Then subscribe to my podcast series "https://the-pj-wellness-show.captivate.fm/listen (The PJ Wellness Show)" by clicking on the https://the-pj-wellness-show.captivate.fm/listen (link )here. Can't wait to have you back!
For more ideas and tips on how to live a healthier and happier life tune in to my weekly podcast or check out https://my.captivate.fm/www.beyondyourscale.com (BeyondYourScale.com) and the social media links below.
https://www.facebook.com/groups/1774815369344194 (Living Well Community) Facebook page where you can find all our blog & podcast combos grouped by topic for easy access.
https://www.beyondyourscale.com/the-pj-wellness-show (The PJ Wellness Show). Let my podcasts change your life in 25 minutes or less.
I want to be a part of your healthiest-happiest year ever, so https://www.beyondyourscale.com/join-us (join me)! Let me help you create your best Living Well lifestyle ever!
My best, Patrick
#makingitstick
More episodes of the podcast The PJ Wellness Show
How can I quickly reduce stress?
21/04/2022
What are the principles of not dieting?
24/03/2022
Is My Weight Normal? Tips for a flat stomach
10/03/2022
Fire Up Your Metabolism
17/02/2022
Immunity on the Bounty
03/02/2022
In God we trust