Every Piece Matters: Movement, Stillness & Observation with Chandler Stevens

19/01/2018 1h 2min Episodio 003

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Episode Synopsis

Physical Education Podcast Episode 3Chandler Stevens is a movement coach and founder of The Soma School. He joins me today to discuss the broader implications of a movement practice, as well as the value of cultivating stillness and introspection. We cover practical and philosophical aspects of movements and discuss how sometimes less is more.To learn more about Chandler’s work and to follow him online, check out his various sites and resources:http://www.chandlerstevens.com/http://www.thesomaschool.com/https://www.instagram.com/chandlerthemover/https://www.youtube.com/channel/UCnTalk4RHOMV9Xaf8yhRz4AFollow The Back Pain Coach:NEWSLETTER - www.thebackpaincoach.net/newsletterINSTAGRAM - www.instagram.com/thebackpaincoachFACEBOOK - www.facebook.com/TheBackPainCoachPINTEREST - www.pinterest.com/thebackpaincoachFree Lasting Back Pain Relief 1-on-1 Coaching Session:http://thebackpaincoach.net/coaching-sessionJoin the Facebook Group - Lower Back Pain Relief: The Mind-Body Solutionwww.facebook.com/groups/272268610300805/Get your Ultimate Guide To Painwww.thebackpaincoach.net/ultimate-guideIntro music: ‘Physical Education’ by Animals As LeadersOutro music: ‘Every Piece Matters’ by Plini