ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 73 - Health and wellbeing"
Episode Synopsis
In this episode of the podcast we are joined by Anna Reddy, Founder of Leap Health, a provider of bespoke, innovative and simple corporate wellbeing & wellness solutions. We discuss the impact of health and wellbeing in the workplace and tips on how to improve your physical and mental health.
Resources:
PFS Wellbeing Hub: https://www.thepfs.org/about-us/initiatives/wellbeing-hub/
leaphealth.co.uk/resources/
www.mind.org.uk/
Resources:
PFS Wellbeing Hub: https://www.thepfs.org/about-us/initiatives/wellbeing-hub/
leaphealth.co.uk/resources/
www.mind.org.uk/
More episodes of the podcast The PFP Podcast
Episode 91 - Debunking vulnerability myths
11/12/2025
Episode 90 - PFS National Conference 2025
10/12/2025
Episode 89 - Budget 2025 Special
26/11/2025
Episode 87 - Rest, Recovery and Recharge
16/10/2025
Episode 86 - Food for Mood with Anna Reddy
09/10/2025
In God we trust