S1E11: HIIT Training, Efficient Exercise & Longevity w Dr. Martin Gibala PhD

06/04/2017 47 min
S1E11: HIIT Training, Efficient Exercise & Longevity w Dr. Martin Gibala PhD

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Episode Synopsis

In PNP Episode #11, Marc interviews Dr. Martin Gibala, PhD, sport scientist and HIIT training expert and author of the 1-Minute Workout Book.
 
LINKS DR. GIBALA'S WORK:
Twitter: https://twitter.com/gibalam
 
PERFORMANCE NUTRITION PODCAST (PNP):
YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ
iTunes: podcasts.apple.com/gb/podcast
Spotify: open.spotify.com/show/2juoLlB
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Website: PerformanceNutritionPodcast.com
 
FOLLOW DR BUBBS:
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs​​​​​​​
Website: DrBubbs.com
 
BOOKS:
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER) 
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind

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