🎧 Introducing Series 1 of The Pause Between – The Pause Button: Resets for Busy LivesFeeling overwhelmed by the daily grind? You're not alone and this series is for you. The Pause Button is a mini-series within The Pause Between podcast, created for busy humans who need a reset.Whether you're a 9-to-5 employee, a freelancer juggling deadlines, a student battling burnout, a creative stuck in a rut, or a parent running on empty, these episodes are deep dive, reflective pauses to help you breathe, reset, and feel YOU again.Hosted by Ate Gia, this intro episode sets the tone for a series grounded in practical tools, gentle guidance, and real talk about rest, boundaries, and burnout recovery.✨ Topics in this series include:Work stress and burnoutSocial media overwhelmRemote work fatigueCreative blocks and feeling stuckRest strategies for students, parents, and the self-employedGuilt-free pauses for people who care for othersIf you’ve been feeling stretched too thin whether mentally, emotionally, or physically, this is your invitation to press pause. One small pause at a time. 💌 Let’s stay connected 📸 Follow me on Instagram: @thepausebetweenpodcast\🎵 Watch & rest with me on TikTok: @thepausebetweenpodcast📩Follow me on X/Twitter: @PauseBtwnPod📩 Got reflections or stories to share? Email me at: [email protected] then, keep pausing, keep thriving, and remember: Every pause sharpens you. 🧡 Follow or subscribe to the show so you won’t miss the next episode.Send us a message. So excited to hear from you!Thinking of Podcasting? I Recommend..Use Buzzsprout super easy& beginner-friendly. Link : https://www.buzzsprout.com/?referrer_id=2467330Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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