Before we talk about rest, recovery, or pausing , let’s start with why this podcast even exists.In this introduction episode, I /Ate Gia  shares the honest backstory behind The Pause Between:. A realization that life had been moving too fast, with no room to breathe. A deep need for a space that felt like a pause.This episode sets the tone for what’s to come : a podcast that’s not about perfection, but about purpose. If you’ve ever if you’ve ever caught yourself staring blankly at the ceiling wondering why you're still tired… you’re not alone.✨ What to expect from this episode:The origin story of The Pause BetweenWho this space is forWhat “rest” really is in a fast-moving world Not a start. Not a stop. Just a pause. Welcome to the pause between!  📸 Follow me on Instagram: @thepausebetweenpodcast 🎵 Watch & rest with me on TikTok: @thepausebetweenpodcast 📩 Got reflections or stories to share? Email me at: [email protected] 💬 Tag me — I’d love to hear how you’re finding your pause. 🌀 Send us a message. So excited to hear from you!Thinking of Podcasting? I Recommend..Use Buzzsprout super easy& beginner-friendly. Link : https://www.buzzsprout.com/?referrer_id=2467330Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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