Parenting is more than managing behaviors or getting through the day - it’s a profound invitation to heal. In this episode, I'm explaining the cyclical process of healing through the lens of parenting, guiding you through three core stages: awareness, healing work, and transformation.You’ll learn:What real awareness looks like (and how it often shows up through our children)What the “work” of healing really involves - from nervous system regulation to parts work and inner child careHow transformation unfolds in everyday parenting momentsWhy this process is not a luxury, but a necessity for raising emotionally healthy, connected childrenThis episode is a reminder that healing isn’t linear, and it’s not about perfection - it’s about presence, growth, and choice. Whether you’re in the thick of awareness, navigating the messy middle of healing, or beginning to taste the fruits of transformation, this episode will meet you where you are - and offer tools, insight, and encouragement for the road ahead.♥ Your Parent Coach, Brittney For free resources, online courses, or to join the mailing list, please visit theparentinglab.orgFollow on Instagram @TheParentingLabPodcastEmail Brittney: [email protected]

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