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Listen "Hetan: From Couch to 250, One Parkrun at a Time"
Episode Synopsis
Hetan doesn’t call himself a runner — but with almost 250 parkruns under his belt, I’d disagree.He started before COVID with Couch to 5K, and now rarely misses a Saturday. We talk about his proudest moment (a surprise PB at Bushey Park’s 1000th!), tourism challenges, why he listens to podcasts when he runs, and how parkrun became a weekly ritual for him and his wife.This is a gentle, honest chat with someone who just keeps showing up — and found clarity, consistency, and community along the way.
More episodes of the podcast The Pace Invader
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Jenny: Running as Therapy
12/09/2025
Matt - Running for Connection
05/09/2025
Tom: From Parkrun to Hi-Rox
24/08/2025
Richard - It's all about focus
16/08/2025
Jason, the Parkrun Tourist extreme
02/08/2025
Just Matt – Back on the Start Line
26/07/2025
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