The OverThinker's Guide to Joy

The OverThinker's Guide to Joy

Por: Jackie de Crinis
The Overthinker's Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life. If you would like even more ways to reduce your stress and create more joy, you can sign up for her newsletter at https://jackiedecrinis.com.
148 episodios disponibles

Latest episodes of the podcast The OverThinker's Guide to Joy

Mostrando página 2 de 8

108. Navigating Adult Friendships 30/10/2024
107. The Overthinker's Guide to Joy is now a book 16/10/2024
106. The Benefits of Journaling 02/10/2024
105. Redefining Bucket Lists 18/09/2024
104. The Summer I Turned 60 04/09/2024
103. Tony Shalhoub's Journey Through Theater, Television and Film 21/08/2024
102. The Art of Manifestation with Jamie Berman 31/07/2024
101. Television, Growth, and Business with Bonnie Hammer 17/07/2024
100. Why Are We So Hard On Ourselves? 03/07/2024
99. Why Do We Procrastinate? 19/06/2024
98. Reframing Negative Thoughts with the STEPS Model 05/06/2024
97. Life, Television, Meditation and Mindfulness with Mark Feuerstein 22/05/2024
96. Your Brain Is Even More Powerful Than You Think 08/05/2024
95. What's Keeping You Awake At Night? 24/04/2024
94: Acting, Life and Reinvention with Tim Omundson 10/04/2024
93: Learning to Embrace Failure 27/03/2024
92: Time Management: A Secret Hack to Staying Focused 13/03/2024
91. FOMO, JOMO, FOPO and Me 28/02/2024
90. The Importance of Me Time with Maggie Lawson 14/02/2024
89. Inspiration from the Emmy Awards 31/01/2024
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