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Listen "How I Got My Life Back From an Eating Disorder with Kimberly"
Episode Synopsis
In this episode, Lisa is joined by Kimberly, OOTC group coaching program alum, a dancer, psychotherapist, singer-songwriter, and entertainment lawyer as she shares her deeply personal journey through life and her recovery from an eating disorder.
Topics Include:
Overcoming abuse
Perfectionism
Loss of a Child
JournalSpeak and Recovery
[1:15] Lisa and Kimberley jump right in with Kimberly introducing herself and discussing growing up with a mother with an eating disorder and how early family dynamics shaped her views on food and body image.
[5:50] Kimberly and Lisa discuss the pressures of perfectionism and how dancing contributed to her struggle with an eating disorder starting at a young age.
[18:50] Kimberly recounts to Lisa her experiences in high school, battling anorexia, being hospitalized 13 times between 9th and 12th grades, and her relapse.
[23:45] Kimberly talks about how her music career derailed due to her eating disorder, leading her to pursue law school instead.
[26:07] Kimberly opens up about her abusive marriage and how that experience impacted her mental health and eating disorder.
[32:00] Kimberly and Lisa discuss life after leaving her abusive marriage, how working with a therapist, and having a supportive husband helped her with her beginning recovery and personal growth. Kimberly talks about how her pregnancies, dealing with loss, and becoming a mother helped her embrace body positivity.
[42:20] Kimberly shares how her experience at a retreat with Lisa Schlosberg and Nicole Sachs transformed her life, leading to a newfound career in music. Kimberly recently signed a music deal, reflecting on how her recovery enabled her to pursue her dreams fully.
*The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.
Purchase the OOTC book of 50 Journal Prompts
Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form
Email Lisa: [email protected]
Out of the Cave Merch - For 10% off use code SCHLOS10
Lisa’s Socials
Instagram Facebook YouTube
Topics Include:
Overcoming abuse
Perfectionism
Loss of a Child
JournalSpeak and Recovery
[1:15] Lisa and Kimberley jump right in with Kimberly introducing herself and discussing growing up with a mother with an eating disorder and how early family dynamics shaped her views on food and body image.
[5:50] Kimberly and Lisa discuss the pressures of perfectionism and how dancing contributed to her struggle with an eating disorder starting at a young age.
[18:50] Kimberly recounts to Lisa her experiences in high school, battling anorexia, being hospitalized 13 times between 9th and 12th grades, and her relapse.
[23:45] Kimberly talks about how her music career derailed due to her eating disorder, leading her to pursue law school instead.
[26:07] Kimberly opens up about her abusive marriage and how that experience impacted her mental health and eating disorder.
[32:00] Kimberly and Lisa discuss life after leaving her abusive marriage, how working with a therapist, and having a supportive husband helped her with her beginning recovery and personal growth. Kimberly talks about how her pregnancies, dealing with loss, and becoming a mother helped her embrace body positivity.
[42:20] Kimberly shares how her experience at a retreat with Lisa Schlosberg and Nicole Sachs transformed her life, leading to a newfound career in music. Kimberly recently signed a music deal, reflecting on how her recovery enabled her to pursue her dreams fully.
*The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.
Purchase the OOTC book of 50 Journal Prompts
Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form
Email Lisa: [email protected]
Out of the Cave Merch - For 10% off use code SCHLOS10
Lisa’s Socials
Instagram Facebook YouTube
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