Listen "Episode 303: 3 Steps to Letting Go of Your Past with Sharon Hughes"
Episode Synopsis
Do you struggle with confidence and self-worth as a result of past events? These challenges may be hindering your happiness and success.Today, we’re joined by Sharon Hughes, a confidence coach, self-worth expert, and bestselling author known for her multi-award-winning book, The Girl in the Garage: 3 Steps to Letting Go of Your Past. This powerful testimony reveals how she overcame years of abuse, culminating in a traumatic event at 16 when she was drugged at a party and woke up in a garage hours later.Now, Sharon empowers others to build confidence and self-worth, enabling them to excel in leadership roles, break free from people-pleasing habits, and overcome self-doubt. In this poignant conversation, Sharon shares the steps she took to break free from the lies and limiting self-beliefs that held her back for years.To learn how she found the strength to achieve her full potential and live a more confident and fulfilling life (and how she can help you do the same), tune in today!What you’ll learn about in this episode:What compelled Sharon to write this book, plus an overview of the compelling story it tells.The kind of life she desired for herself and why she believed she was unlike anybody else.Two surprisingly simple questions that helped her break the cycle of guilt and shame.Inappropriate sexual advances and grooming that Sharon experienced as a child.How the process of becoming a coach helped her to empower others and set herself free.Three steps to letting go of your past, starting with what you believe about yourself.What these three steps look like in a professional leadership context.Insight into the process of reframing what we’ve been through to “find the gold.”How Sharon’s Confidence Academy can help you reclaim your self-worth.Sharon’s definition of leadership development and what it means to be a leader.Common challenges with perfectionism that women face and how to overcome them.Additional Resources:Website: sharonhughes.netBook: sharonhughes.net/the-girl-in-the-garageLinkedIn: linkedin.com/in/sharon-hughes-speakerInstagram: instagram.com/sharonhughesofficialCalled to Confidence Podcast: sharonhughes.net/podcastLinks Mentioned:Kingdom Confidence MethodHolley Gerth BooksJanet DaughtryLife Breakthrough AcademySharon Spano:Website: sharonspano.comFacebook: facebook.com/SharonSpanoPHDInstagram: instagram.com/drsharonspano/LinkedIn: linkedin.com/in/sharonspano/Book: thetimemoneybook.comContact: [email protected]: x.com/SharonSpanoThe Other Side of Potential Podcast: sharonspano.com/podcast/
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