The Order & Progress Podcast

The Order & Progress Podcast

Por: Order & Progress
The latest in jiu-jitsu strength, conditioning, mobility, and mindset methods to improve your BJJ and grappling performance. We interview the best jiu-jitsu and grappling competitors, strength coaches, nutrition experts, and fitness pros to provide the best resources to improve your grappling game today.
42 episodios disponibles

Latest episodes of the podcast The Order & Progress Podcast

Recovery & Resilience: Healing The Mind After Combat Trauma w/ Pete DePrez 23/09/2025
The Evolution of Modern Jiu-Jitsu w/ Hywel Teague 10/09/2025
Mastering The Hunter Squat for BJJ Strength & Resilience w/ Mark Wildman 03/09/2025
Rethinking Mobility with Loaded Stretching For BJJ Resilience w/ Garrett Kuljian 22/07/2025
Building BJJ Strength with Kettlebells & Clubs w/ Pat Damiano 21/06/2025
Proven Training Methods For BJJ Longevity w/ Steve Maxwell 01/03/2024
Fortify Your Body For BJJ with Heavy Clubs w/ Mark Wildman 22/02/2024
One Move For Functional BJJ Strength & Durability 23/10/2023
Why The Shin Box Is A MUST For Aging Grapplers 16/10/2023
The Best High Return, Time-Efficient Methods for Jiu Jitsu Performance 09/10/2023
The #1 Neglected But Most Important Quality of Training For BJJ 02/10/2023
Training Innovations For Better Combat Performance w/ David Weck 12/09/2023
Jiu Jitsu Is Destroying Your Body, Here's Why 31/08/2023
A Holistic Approach For Prolonged BJJ Performance w/ Rodrigo Perez 23/08/2023
Kettlebells, Loaded Mobility, and Breathing For BJJ Longevity w/ Steve Cotter 09/08/2023
The One Move Every Grappler Needs For Resilience 31/07/2023
Combat Training Methods For Elite Performance & Recovery with Alberto Gallazzi 17/07/2023
Calisthenics For Functional Strength & Longevity w/ Al Kavadlo 14/06/2023
Recode Your Body For Durability & Athleticism with GOATA w/ Ricky Stanzi 09/05/2023
Build Explosive Strength & Power with Landmine Training w/ Alex Kanellis 06/05/2023
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