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Listen "Falling & Balance Problems DO NOT Just Come With Age. Here’s WHY."
Episode Synopsis
Dr. Jeffrey Guild challenges the common belief that falls are an inevitable part of aging and emphasizes the importance of using the balance system to prevent falls.
He suggests that a lack of use, rather than biological factors, is the main reason for the decline of the balance system as we age.
To prevent falls and improve balance, he recommends becoming more physically active and seeking help from a doctor or physical therapist.
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Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community.
Click the link below to book your free in-home discovery visit:
https://optimovedfw.com/balanceandfallsfb
He suggests that a lack of use, rather than biological factors, is the main reason for the decline of the balance system as we age.
To prevent falls and improve balance, he recommends becoming more physically active and seeking help from a doctor or physical therapist.
-
Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community.
Click the link below to book your free in-home discovery visit:
https://optimovedfw.com/balanceandfallsfb
More episodes of the podcast The Optimove Podcast: Providing Solutions For Optimal Human Movement
How To Prevent Falls
18/09/2025
An Unknown Benefit to the Gym
14/03/2025
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