In this episode of The Optimized Mind, Dr. Kate is joined by cross-genre author Martina Faulkner. They delve into the complex and universal experience of grief. Martina shares the inspiration and process behind her new book, Understanding Grief, which is part of a larger series exploring foundational human experiences. The conversation highlights how grief is a universal emotion, yet always profoundly unique. Martina E. Faulkner is a cross-genre author whose work focuses primarily on exploring what it means to be human—both the unique and the universal. She holds a trifecta in the mental health/healing world as a therapist, certified life coach, and Reiki Master Teacher. This distinctive background allows her to draw on her professional and personal experience in her writing, whether fiction, nonfiction, children’s, or poetry.To Learn More, visit:www.katelundspeaks.comListen to more episodes on Mission Matters:https://missionmatters.com/author/kate-lund

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